Tracklist
- 1Prologue5:23
- 3Antidote2:11
- 5Morning1:32
- 7Duet for Piano (Veryan Weston) and Voice (Phil Minton)7:59
- 8Vocal Improvisation3:45
- 10Noon - Solo Voice: a) Phil Minton, b) Harvey Brough, c) Liane Carroll - Vocal Improvisation4:47
- 11Afternoon - Solo Voice: a) Phil Minton, b) Sylvia Hallett, c) Maggie Nicols, Phil Minton & Sylvia Hallett - Trio Vocal Improvisation8:16
- 13A Milestone1:23
- 14Evening: a) Solo Voice - Phil Minton, b) Duet Vocal Improvisation Liane Carroll & Ian Shaw6:41
- 15First Page of the Diary1:40
- 16Goodbye to a Tooth2:14
- 17Vo Bey Day1:46
- 18Epilogue3:01