Tracklist
- 1Captain and the Skipper1:33
- 2Voices Through Harmonium4:37
- 3Prepare!... (For the)0:46
- 4Can't Stop the One Two7:11
- 5Outside the Lines7:01
- 6Born Out of Beta2:07
- 7Ahh... Waterloo0:47
- 8Things That Happen (To You)5:08
- 9All the Comforts (Of Home)6:26
- 10Hidden in Pressure5:34
- 11Fredrick Cokanose3:17
- 12Every Day of My Life6:55
- 13The (House Guest's) Guitar5:15
- 14The Gastroete... (Stomach) Song4:50