Tracklist
- 1Childhood5:31
- 2Growing up3:35
- 3Changes2:06
- 4Depression3:34
- 5Anxiety4:42
- 6Dysphoria4:12
- 7Self hatred1:50
- 8When all my dreams died6:16
- 9Suicide attempt (Again)1:38
- 10Keep trying... please3:54
- 11The Turtle3:17
- 12Self acceptance3:19
- 13My Last Spark7:00