Tracklist
- 1Criminal
- 2Nite Club3:02
- 3Phone in Dinner (TV Sick?)0:18
- 4March of the Yeast (Extract)1:39
- 5Panic in the Supermarket
- 6How to Be Yourself0:54
- 7Blue Suede Shoes3:15
- 8Rossco
- 9Can't Complain
- 10Betting Store
- 11Laura + Ashley
- 12Mrs. Pattison
- 132000 and Loop
- 14KALX Radio Advert
- 15Quick Guide to Studio Vocal Effect Terminology
- 16Used to Work
- 17Plasticash
- 18Istan Had a Message
- 19Bypass the Promises1:45
- 20Not Joplin0:37
- 21Fuck the System1:51
- 22Can't Complain
- 23Staring at the Rude Boys