Tracklist
- 1Spencer and the Soundboard4:50
- 2Smash the Frickin' Fairies2:41
- 3The Smurfs Live*0:56
- 4Cheap-Ass Cyborg3:56
- 5Girl Genius*1:35
- 6Trans Poly U Fight Song1:24
- 7Hyperspace Cryogenic Insomnia Blues4:17
- 8Judi's Calesthenics Program*0:24
- 9Dead Again5:19
- 10Dervish5:23
- 11Two Guys Kissin' Ruined My Life3:50
- 12Gay Marriage/Comfy Chair/Kids' Songs*2:24
- 13I Had A Shoggoth6:20
- 14Egyptian Puns*1:20
- 15Thanks Etc.1:43
- 16The Here and Now - Intro3:07
- 17The Here and Now4:33