Tracklist
- 1Lessons of the Spirit0:41
- 2It Keeps Coming Back4:09
- 3Let It Go6:18
- 4Ooh Child5:15
- 5Conversations5:51
- 6Living Out Your Destiny4:36
- 7Holding You4:00
- 8The North Star4:52
- 9Very Woman4:42
- 10Liberated4:39
- 11Remember Who You Are5:13
- 12Man in the Mirror5:10