Tracklist
- 1They Say3:36
- 2Keep It Low2:22
- 3F My BM3:02
- 4Ocean Spray2:44
- 5Lies3:02
- 6Still3:04
- 7Sholl Is2:59
- 8Free Lil A (interlude)1:28
- 9Hurt Man2:00
- 10Shot Off Gumbo3:00
- 11No Show2:20
- 12Where Ya Bih @3:06
- 13Goin Thru It2:44
- 14Rock Out2:26
- 15Super Wet3:09
- 16Motion God2:22
- 17Nun Like Me3:05
- 18Quickie3:07
- 19On Wat U On2:39
- 20More Sick3:24