Tracklist
- 1Down & Up3:34
- 2Holdin' On3:41
- 3Take My Time3:33
- 4Words 4 U3:23
- 5Fight3:55
- 6I Don't Know Myself3:09
- 7Ruin Me3:14
- 8Help You Out3:57
- 9Love Me Right3:31
- 10Head Down3:29
- 11You Don't Owe Me Your Love3:54
- 12Waiting3:29
- 13No Way Out3:14
- 14Find3:54
- 15Changes3:38
- 16Laugh in My Face3:38