Tracklist
- 1Intro2:05
- 2Taking Off3:45
- 3Hi, Chris1:04
- 4Shooter5:15
- 5Baby Don’t Sleep3:26
- 6Get Up (Backstage)2:18
- 7Air ’Em Out4:21
- 8Inside Out2:33
- 9Water2:06
- 10Work Work3:28
- 11Get Up (Motel)2:58
- 12Wriggle4:38
- 13Body & Blood7:02
- 14Get Up (Rookery)3:56
- 15Story and Story 27:36
- 16Metal4:09
- 17A Better Place5:00