Tracklist
- 1Rambling Spoken Word Intro1:23
- 2Compendium of Knowledge2:29
- 3A Day in the Life3:18
- 4All Falls3:36
- 5Internet Is Watching5:05
- 6No Nookie2:51
- 7Telephone Skit (Ex-Girlfriend)1:15
- 8Mean Girls
- 9Wordcore Wordplay2:09
- 101786 in Canada3:51
- 11Telephone Skit (Asswipe Friend)1:15
- 12The Long Lonely Journey2:20
- 13Issues4:09