Tracklist
- 1My Hero4:40
- 2For All the Cows3:58
- 3I'll Stick Around4:14
- 4Big Me3:09
- 5Stacked Actors6:28
- 6This Is a Call4:29
- 7Next Year4:27
- 8Monkey Wrench5:30
- 9Everlong5:12
- 10Learn to Fly4:32
- 11Up in Arms2:21
- 12Ain’t It the Life5:31
- 13Monkey Wrench4:16
- 14Hey, Johnny Park!4:08
- 15Alone + Easy Target3:51
- 16Everlong4:25